Thursday, August 14, 2014

Minty Smoothie

Good afternoon!

Today's smoothie has a secret ingredient. I'm sure you can guess from the title that it's... Mint! I added a handful of mint leaves to today's smoothie and the outcome was great.


  • 1 large handful spinach
  • 1 small handful mint leaves (about one stem of large mint leaves)
  • 1 pear
  • 1 mango
  • 8 oz coconut water
  • 10 oz water
  • 2 tbs protein
  • 2 tsp Very Green
  • 1 tbs chia seeds
I had intended to make a different smoothie entirely today but I couldn't prep the kiwi because of my allergy and my boyfriend had left for work early today. Overall, I'd say my experimental smoothie was a tasty success!

For those who do the social media thing, I have a Twitter! Check me out at @Smooth_Chi.


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