So making smoothies is all about getting healthy, eating more fruits and veggies, and having fun finding the best combo of produce. Today's smoothie had something I thought was interesting in it: a persian cucumber.
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| image from http://kblog.lunchboxbunch.com/ |
So persian cucumbers are basically mini cucumbers that are a little softer and have no seeds in them. They're great for smoothies because they're not hard on the blender and they have a nice mild skin that isn't bitter like some larger cucumbers. Overall, a nice addition to the smoothie and something I'll probably use in the future!
- 1 persian cucumber
- 1 handful kale
- 1 pear
- 1 banana
- 8 oz coconut water
- 8 oz water
- 2 tbs protein
- 1 tbs chia seeds
- 2 tsp Very Green
Good smoothie! Not too sweet but very refreshing with the light cucumber taste and the pear as well. I also like cucumber drinks so it's not surprise I enjoyed this in my smoothie.
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